We collect zero data

Privacy Policy

Last updated: February 2026

TL;DR

✓PRGRS stores all your data on-device only.
✓We do not collect, transmit, or sell any personal information.
✓There are no analytics, no ad tracking, and no crash reporters.
✓HealthKit integration is write-only and controlled by you.
✓We don't have a server — there's nowhere for your data to go.

1Overview

PRGRS is designed from the ground up with your privacy as a priority. The app runs entirely on your device using Apple's SwiftData framework for local storage. We do not operate any servers, we do not collect any personal information, and we do not share any data with third parties. There is nothing to share — we simply never receive it.

2Data We Collect

We collect no personal data whatsoever. PRGRS does not require you to create an account, provide an email address, or share any identifying information. All data you enter into the app — workout sessions, exercise logs, set records, bodyweight entries, and settings — is stored exclusively on your device using Apple's SwiftData. This data never leaves your iPhone or iPad.

3Analytics & Crash Reporting

PRGRS contains no analytics SDKs, no crash-reporting frameworks, and no third-party tracking libraries. We do not know how many times you open the app, which features you use, or when you exercise. You are not tracked in any form, on-device or remotely.

4HealthKit Integration

PRGRS optionally integrates with Apple HealthKit to record completed workout sessions. This integration is write-only — the app writes workout summary data (duration, start/end time, workout type) to your Health app. It does not read any health data from HealthKit. HealthKit access requires your explicit permission granted through iOS's native permission dialog, and can be revoked at any time in Settings → Privacy & Security → Health. All HealthKit data remains under Apple's privacy framework and is not accessible to us.

5Live Activities

PRGRS uses Apple's ActivityKit to display your active workout on the iPhone lock screen and in Dynamic Island. Live Activities data (elapsed time, current exercise, set count) is processed entirely on-device and is never transmitted to any external service.

6Data Export & Import

PRGRS supports CSV export of your workout history and CSV import from third-party apps such as Hevy and Strong. When you export data, the file is saved locally to your device's Files app or shared via the iOS share sheet — entirely under your control. We never receive exported files. When you import data, it is processed locally on-device.

7Third-Party Services

PRGRS uses no third-party SDKs, advertising networks, analytics platforms, or external APIs. The app is built exclusively with Apple's first-party frameworks. We do not share any data — because we do not have any data to share.

8Children's Privacy

PRGRS does not knowingly collect personal information from children under the age of 13. As the app collects no personal data from any user, there is no distinct risk to minors beyond what applies to all users.

9Changes to This Policy

If we update this privacy policy, the revised version will be published on this page with an updated effective date. Given that our data-collection practices are "collect nothing," material changes are unlikely. Any changes that do occur will be described clearly.

10Contact

If you have questions about this privacy policy or PRGRS's data practices, please use the feedback form on our About page. We are happy to clarify anything.